Calories and Weight Loss
One pound of body weight is equivalent to 3500 calories. So in order to lose one pound of weight, we need to create a calorie-deficit of 3500 calories.
This is difficult!
One pound of body weight is equivalent to 3500 calories. So in order to lose one pound of weight, we need to create a calorie-deficit of 3500 calories.
This is difficult!
إشربي شاي إخظر
ReplyDelete(؛
I don't like it :/
ReplyDeleteI taste it like fish ×_O
Don't ask me why and how because i don't know ×_O
HO HO HO
ReplyDeleteI'm Going To Stake House Within An Hour , And I WILL Enjoy It Enshalla Too.
To Hell With Calories :rgs:
Hi, I've just discovered your blog, it's really nice! Interesting fact!! So you'd have to cut down 500 calories a day to lose a pound in 1 week, or 250 a day to lose a pound a fortnight. 500 isn't really that much!
ReplyDeleteLooooL Lunar :D
ReplyDeletedarabha 6anash :D sa7a sa7s :D
but did u enjoy it without any twinge of your conscience ;)
Jaz,
ReplyDeleteWelcome welcome :D to my modest blog :) I am glad you like it.
500 calories is not that much for a normal day, but on friends days it will be an impossible mission :D
Like yesterday I had chocolate ice cream with brownie :ops: I think now i have to reduce 1000 calories per day :D
وماله السمك؟
ReplyDeleteهسّه الشاي الإخظر طعمه مثل السمك !!؟
كيف هاي؟
في منه على نكهات
وبتقدري تحطي معاه نعنع أو هيل
والله ما بعرف يا سفو ×_O
ReplyDeleteبس هاد اللي بطلع معي حتى لو اشربه مع نعنع او هيل
:واااااع:
عاد كتير مفيد :(